Hyaluronic Acid Benefits: What Can It Do For Our Skin And Body?

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We have all heard about hyaluronic acid and its benefits.

But is it as good for our skin and body as they say? Are there any side effects to consider? How should you take it? For how long?

Well, if you landed on this article, you are in the right place. We will go through all the benefits of hyaluronic acid, discovering any possible side effects it has.

Let’s dive in on it! But first, what exactly is this acid and where it comes from?

hyaluronic acid composition

Hyaluronic Acid: What Is It?

Nope, don’t panic. This is not going to be a chemistry lesson. But to fully explain all hyaluronic acid benefits, first, we need to understand where it comes from and how our body uses it.

Did you know that hyaluronic acid is naturally contained in our body since we were born? It is a gelatinous substance naturally produced by the body, with a high concentration in the connective tissue.

At the age of 30, we start producing less and less of this acid. Wich is one of the main reasons the face shape begins to change: the first signs are the loss of skin volume and firmness, the first wrinkles appear, and therefore, the skin ageing process starts.

After 40, its concentration may have reduced by half, reaching 1/10 after the age of 60!

Hyaluronic acid is a glycosaminoglycan present in all body tissues. It’s essential for the natural well-being of our bodies.

Its job is to:

  • Keep tissues hydrated, especially the one of our skin
  • Anti-oxidant function
  • Works as a joint lubricant
  • It offers an anti-inflammatory response

Factors that decrease hyaluronic acid:

Over time skin cells drop the production of hyaluronic acid.

In addition, its molecular weight change, too, decreasing. So it does not retain as much water as it did previously.

The result? The skin becomes drier, less soft and dull looking.

How To Use Hyaluronic Acid

The type of hyaluronic acid used in cosmetics (as well as in the medical field) can be of animal or vegetable origin.

Until a few years ago, it was mainly obtained from animal sourcing, like pigs cartilages.

Things are much different nowadays.

The cosmetic industry has developed a new method to obtain this acid to meet vegan and animal lovers.

Today hyaluronic acid is extracted from particular bacteria and obtained by bio-fermentation of those placed on a vegetable substrate. Wich is the case with the hyaluronic acid we use in our men’s skincare products.

Modern production techniques, which have developed over the last ten years, allow the synthesis of different types of hyaluronic acid with other characteristics and fields of application.

Our hyaluronic acid is, therefore, of 100% vegetable origin. It is obtained by bacterial fermentation, a biotechnology process that lets particular yeast ferment, which produces it spontaneously.

Hyaluronic Acid Skin Care Benefits

Over time, the concentration of hyaluronic acid in the skin decreases, resulting in losing that young, firm-looking skin.

In addition, the aggression of external agents on the face skin — such as sun, wind, cold air, smog, temperature changes — cause dehydration, loss of elasticity and the appearance of wrinkles on the face and neck.

The use of cosmetics containing hyaluronic acid will help with water loss. That’s because this acid works as a water retainer for the epidermis cells.

In addition to moisturising, beauty products with hyaluronic acid prevent skin ageing by acting on wrinkles and expression lines.

Hyaluronic acid is, in fact, like a sponge that, soaked in water, acquires volume.

Hyaluronic Acid Anti-Ageing Properties For The Skin

Several studies have shown the effectiveness of treatments taken for at least 60 days with hyaluronic acid.

The results showed that the high molecular weight hyaluronic acid has an intense shielding action and a visible tightening effect.

It blocks water loss from the skin surface. Making sure the skin remains hydrated and smooth without flaking.

This hyaluronic acid quality is handy in the case of dry facial skin and dehydrated body skin.

Medium molecular weight hyaluronic acid retains water in the superficial layers of the skin, helping to maintain normal hydration levels.

The low molecular weight hyaluronic acid instead penetrates deeper, nourishing the deeper layers of the skin for a natural tightening effect.

The skin appears more smooth and plumped. Wrinkles and minor sagging filled for a relaxing effect and reduced the depth of wrinkles visible.

It also stimulates the production of collagen, giving support to the skin and thus increasing its firmness.

As we have seen, the actions that these molecular weights can have are different. Still, they act in synergy with each other.

That’s why the best and most effective hyaluronic acid solution is generally a mix of different molecular weights.

There are different types of hyaluronic acid. These vary according to the molecular weight, which therefore defines the size of the molecule.

  • High molecular weight:

Because of the molecule size, it’s hard for the skin to absorb it.

Yet this lets the molecule act on the surface, using a moisturising and firming action, preventing the water from evaporating.

  • Medium molecular weight:

This type is absorbed more quickly even if it cannot reach the deeper layers.

Still, it allows the passage of water to maintain optimal hydration.

  • Low molecular weight:

The most precious type for our skin. The hyaluronic acid molecules can reach the deepest layers replenishing and nourishing the skin thanks to their small size.

Best Way To Use Hyaluronic Acid

source: wikiHow

It is essential — to use all the hyaluronic acid power — making the right choice when buying a skincare product or treatment.

You can restore your skin radiant look and return it to its original splendour.

Choose A Face Serum That Contains Hyaluronic Acid

Buy a serum that has a mix of different sized molecules that can penetrate the skin.

Hyaluronic acid molecules are usually too large to pass through the layers of the skin. To get the most out of its use, it is best to look for a product that contains low molecular weight — those that can penetrate deeper into the skin.

Not all products contain information about it, so it’s best to research online or ask the company for more details.

Cleanse your face and apply toner as you usually would. Follow your daily routine until it is time to use the moisturiser.


If you don’t have a cleansing routine yet read our Men’s Face Cleansing Routine: Your Ultimate Step-By-Step Guide


Apply a thin layer of hyaluronic acid serum to damp skin. The presence of moisture on the skin allows better absorption of the product: the main characteristic of the acid is to retain moisture. Therefore it is better if already present on the skin.

Use the hyaluronic acid serum in the morning and evening.

In the morning, it can further moisturise the skin and make it softer throughout the day; during the night, it will keep your skin hydrated.

Choose a hyaluronic acid-based cream to maintain the moisture in the skin tissue.

Adding a hyaluronic acid-based moisturiser to your regular beauty treatment will give you a better result.

Look for a cream that has a hyaluronic acid concentration of at least 0.1%.

Amounts lower than this will reduce the effectiveness of the moisturiser.

Here are the ingredient percentages we use in our products:

  • Hemp Seed Oil 20%
  • Rosehip Oil 20%
  • Algae Extract 20%
  • Vitamin E 15%
  • Hyaluronic Acid 15%
  • Aloe Vera 10%

Add hyaluronic acid to your daily moisturiser.

Suppose you already use a moisturiser, but it doesn’t contain hyaluronic acid. In this case, you can always buy it pure and add it to your favourite cream.

Check the ingredients of the product to make sure that the acid is present in the right amount.

Talk to a specialist if you wish to use hyaluronic acid for deep skin care treatments.

If you want to treat wrinkles or scars, consider the chance of having hyaluronic acid-based dermal filler.

These allow the product to penetrate beyond the superficial layer of the skin.

It is a more effective method for those who want a remedy on a deeper molecular level.

Hyaluronic Acid Side Effects

Hyaluronic acid is a natural component of connective tissues, so it doesn’t have side effects.

Most of the time, any possible side effects could occur because of how it has been given.

Hyaluronic acid-based products for topical use have no side effects.

Sporadically, slight skin irritations may occur, which tend to regress spontaneously within a few days.

Injections with hyaluronic acid can instead give some side effects, like allergic reactions, skin redness, and localised swelling.

These manifestations can appear following the first after treatment. Injections in the lips can also give chronic cold sores. Rarely

Reactions to hyaluronic acid injections are likely due to excipients or impurities present in the product. So make sure you find a qualified specialist if you decide to go for a more invasive treatment.

Hyaluronic Acid Benefits: Our Bottom Line

So, now that we have a piece of more profound knowledge of all the benefits we could get from using hyaluronic acid — the next time you decide to buy a skincare product containing this excellent alley into it — make sure to check the product label.

As unfolded in this article, if not taken in the correct molecular size, hyaluronic acid can lose most of its benefits.

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